No one warned me that motherhood came with an unpaid (highly demanding) side hustle: event planning. Yet here I am, juggling a Star Wars party for my soon-to-be 5-year-old and a Moana-themed birthday at home, too — because apparently, turning five requires both intergalactic battles and tropical vibes.

• Mornings, But Make Them Easier: A Mom’s Guide to Starting the Day Right

• Cold or Allergy? Here’s How To Tell.

ITEMS WE ARE INTERESTED IN THIS MORNING:

👖 Pull-on pants: comfy, chic, and the key to a stress-free wardrobe. 

🍳 Easter brunch just got easier with these 17 must-try recipes. 

💳 Let ChatGPT decode your credit card spending — and save you time. 

⛸️ Ilia Malinin lands 6 quads and a backflip to defend his title. Yes, really. 

🍼 50% of baby formulas have concerning chemicals — here’s what parents need to know.

ROUTINES

Rise and shine.

Mornings = the ultimate mom juggle. Getting the kids up, packing lunches, remembering where the heck you put your coffee … it’s a lot. But what if you could start your day feeling actually energized instead of running on fumes?

✅ Hydrate Before You Caffeinate – Keep a glass of water by your bed and drink up before you even think about coffee. Your metabolism (and brain) will thank you.

✅ Move — Even for 5 Minutes – A quick stretch or chair yoga (yes, even while wrangling the kids) can boost your mood and energy levels fast. Try these 5-minute moves.

✅ Eat for Energy – Protein + whole grains + fruit = no mid-morning crash. Swap sugary cereals for eggs, yogurt, or oats to keep you going strong.

🔍 Mindset Shifts for a Smoother Day

Set a Simple Goal – Instead of an overwhelming to-do list, pick one realistic thing to focus on today. Less stress, more wins.

Skip the Stress Traps – No doomscrolling or email-checking first thing. Social media can wait — your mental clarity is more important.

Savor Your Coffee (Alone, If Possible) – A few mindful sips before the chaos begins? Game-changer.

Make Mornings About Connection – A quick breakfast chat, a family handshake, or a two-second group hug before heading out = an instant mood boost.

✨Pro Tip: Want to wake up actually rested? Set a bedtime alarm. Getting to bed on time is the real morning hack.

Need more inspo? Check out these morning routine tips.

HEALTH

The battles of the sneezes.

Runny nose, sneezing, and congestion: sound familiar? It could be a cold or allergies, but there are key differences.

Cold Symptoms:

• Cough, sore throat, body aches, fever

• Mucus can be yellow/green

• Symptoms change day to day

Allergy Symptoms: 

• Itchy eyes, puffy eyelids, and dark circles

• Symptoms last longer (over a week) and stay consistent 

• No fever or sore throat

If you’re dealing with a cold, rest, fluids, and over-the-counter meds (like ibuprofen or decongestants) are your go-to. For allergies, avoid triggers and try antihistamines, nasal sprays, and even saline rinses. 

Knowing what’s behind your symptoms means quicker relief — so you can get back to doing, well, everything.

🌼Struggling with spring allergies?Check this out.

TRENDING

SNIPPETS

TODAY’S RECIPE

A beloved Baltimore family doctor spent decades treating patients regardless of their ability to pay. But when he was diagnosed with cancer and couldn’t afford treatment, his patients flipped the script. They started a crowdfunding campaign that raised over $100,000, ensuring this doctor got the care he needed — and now, he plans to give back to the community that supported him. Talk about full-circle care.

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