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Welcome to August, Birdie Mamas! As we dive into the final stretch of summer, there’s no shortage of news and trends to keep you informed. From major policy shifts to viral moments, this month is already shaping up to be eventful. So, let’s catch up on what’s happening and make the most of these last summer days.

• Digital Dilemmas: Is it OK to go through your kid’s phone?

• Unlocking Your Personal Style: The quest for closet confidence.

• Slice, Dice, and Spice: Juicy facts and tasty recipes for National Watermelon Day.

PARENTING

Digital dilemmas.

Parenting in the digital age comes with its own set of challenges. One question that often comes up is whether it’s okay to go through your child’s phone. 🤔Are you safeguarding their well-being, or are you teetering on the edge of a privacy invasion?

The Case for Checking: There are some pretty solid reasons why you might feel compelled to check your kid’s phone. Think safety concerns—like the ever-present threats of cyberbullying, online predators, or explicit content. According to Dr. Hafeez, “Younger children may require more supervision for safety reasons, and monitoring can be seen as a responsible parenting measure.”

❗BUT, before you start scrolling through texts and DMs, it’s crucial to weigh the potential fallout. Resentment and rebellion can quickly brew if your child discovers their privacy has been breached. The last thing you want is to damage your relationship or foster a sense of distrust.

So, what’s the right approach? Experts like Dr. Sophie Pierce and Dr. Megan Moreno suggest open communication. “The most respectful way that a parent can go through their child’s phone is by practicing open communication,” says Dr. Pierce. Let your child know that their safety is your top priority and that monitoring isn’t about control but protection.

What about age? It’s less about the number and more about maturity. Younger children might need more hands-on monitoring, while high schoolers could be given a bit more freedom—with the understanding that you’ll check in periodically.

🚩🚩🚩There are situations where a phone check isn’t just okay—it’s necessary. If you suspect self-harm, harm to others, or dangerous situations, a dive into their digital world could be a literal lifesaver.

🔑The Bottom Line: Whether you’re checking their phone to keep them safe or giving them space to grow, the key is to keep communication lines open. Trust is a two-way street—make sure you’re driving on it together.

STYLE

Unlocking your personal style.

Personal style—it’s the elusive fashion Holy Grail that everyone wants, but not everyone knows how to find. If you’ve ever stared into your closet, overwhelmed by options yet convinced you have nothing to wear, you’re not alone. But worry not—finding your style can be easier (and more fun) than you think.

1. Go on a Shopping Spree… Without Buying a Thing
   Before you swipe that credit card, take a step back. Spend a day trying on clothes without committing to any purchases. This “look, don’t buy” strategy helps you figure out what you genuinely like without the pressure. You might be surprised at what catches your eye when you’re not distracted by price tags.

2. Pinterest: Your Style Guru
   Ever fallen into a Pinterest hole and emerged with 47 outfit ideas? You’re not alone. Use Pinterest as your personal mood board. Pin styles that resonate, then take a step back and look for patterns. Do you love neutrals? Obsessed with bold prints? This visual collection will give you insights into your personal style.

3. Comfort Zones are Overrated
   Fashion is supposed to be fun, so don’t be afraid to step outside your comfort zone. Try on that bold jacket or those wild shoes you’ve been eyeing. Worst case, it’s a “nope,” but best case? You’ve found a new favorite piece.

4. Purge and Prioritize
   Your closet might be working against you. If it’s stuffed with clothes you never wear, it’s time to declutter. Regularly clean out your closet and keep only what fits, flatters, and makes you feel fabulous.

5. Mimic Your Style Icons
   Who doesn’t have a fashion crush on someone? Scroll through your style icons’ social feeds and take notes. How can you recreate those looks with what you already own? You’ll be surprised how much you can achieve with a little creativity.

6. Invest in Timeless Pieces
   Trends come and go, but timeless pieces are forever. Invest in high-quality basics that you can mix, match, and layer. These are the backbone of a versatile wardrobe.

7. Define Your Style in Three Words
   Cool, casual, and confident? Bold, eclectic, and fun? Find three words that describe your ideal style and use them as a filter for future purchases. If it doesn’t fit your vibe, it doesn’t get a spot in your wardrobe.

Finding your personal style isn’t about following rules—it’s about feeling good in what you wear. Embrace the process, experiment, and most importantly, wear what makes you feel like you.

CHILDREN

Slice, dice, and spice.

Happy National Watermelon Day! 🍉 Did you know watermelon is 92% water and can grow up to a whopping 350 pounds? It’s not just a summer staple—it’s a hydration hero and a feast for your taste buds.

But enough with the fun facts—let’s talk recipes. Whether you're into Spicy Watermelon Feta Salad or prefer cooling off with a Watermelon Daiquiri, there’s a watermelon dish for everyone. 

Feeling adventurous? Try Grilled Watermelon with Avocado, Cucumber, and Jalapeño Salsa for a twist on your BBQ spread.

Pro tip: When picking a watermelon, look for one that's heavy, symmetrical, and has a deep yellow field spot. It’ll be the juiciest and sweetest slice you’ve ever had.

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TRENDING

SNIPPETS

🍉 Slice it right. How to cut a watermelon into cubes, wedges, and sticks like a pro.

🏉 Body positivity win. U.S. Olympic rugby player’s viral message celebrates all body types.

👟 Step up your game. Finding the best women’s running shoes for your foot type.

🍤 One-pan perfection. Sheet pan shrimp with corn and tomatoes is your new go-to dinner.

💸 Mom-approved savings. The money-saving hack every new mom needs to know.

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