Moms, we’re taking a real spring break—yes, even from our inboxes! For the next two weeks, we’re hitting pause to recharge, reset, and maybe even sneak in a nap (wishful thinking?).

In the meantime, keep scrolling for our guide to the ultimate staycation — because you don’t need a passport (or a packed suitcase) to enjoy a well-earned break.

Talk soon!

• Mom Brain Meets Overthinking: How to Stop Taking Things Personally

• Staycation Nation: Spring Break on a Budget

• 75 Soft: The Chill Mom’s Guide to a Wellness Glow-Up

GROWTH

Not everyone’s mad at you.

Ever spent an entire day replaying that one slightly offhand comment from your friend, partner, or even the barista? Yeah, same. It’s easy to assume the worst — She must be mad at me! I must have done something wrong! — when, in reality, their mood probably has nothing to do with you. (Maybe they just need a snack?)

But according to experts, taking things personally isn’t just exhausting — it can chip away at your confidence, waste your time, and even sabotage relationships. The good news? You can break the cycle. Here’s how:

✅ Check your own biases. Are you reacting to the situation or to past experiences that still sting? Recognizing this can help stop the spiral before it starts.

❓ Ask, don’t assume. If something feels off, just ask. A casual “Hey, is everything okay?” can save you hours of overanalyzing.

🏃‍♀️ Get busy. Distract yourself with something you love — a quick walk, a favorite show, or diving into that new book — before you fall into an overthinking black hole.

🔄 Flip the perspective. Maybe that snippy text wasn’t about you at all. Stress, exhaustion, or life struggles could be at play — just like when you’ve been short with someone before.

🔊 Reframe feedback. Your partner saying “I feel unappreciated” isn’t You’re the worst spouse ever. It’s a chance to ask, What can I do differently?

💪 Boost your self-esteem. Confidence makes it easier to brush things off. Keep a running list of wins — big or small — and surround yourself with people who remind you of your worth.

Next time you feel your mind spiraling, take a breath and remember: Not everything is about you (in the best way possible).

FAMILY

Spring Break, no passport required.

Spring break is calling, but flights, hotels, and the whole vacation price tag? Not so much. The good news? You don’t have to go far — or spend big — to get the break you deserve. A staycation can bring all the fun (minus the stress of TSA lines and overpriced airport snacks).

The trick to making a staycation feel like a vacation? Treat it like one. That means no chores, no emails, and definitely no folding laundry “real quick.” Instead, focus on fun and making memories.

Staycation, But Make It Special

• Hotel Hop: Book a night (or two) at a local hotel. Bonus points for an indoor pool, hot tub, or room service.

• Movie Marathon: Hit a matinee for budget-friendly tickets, or turn your living room into a mini theater with a full-blown movie marathon. Snacks required.

• Game On: Whether it’s lawn games, board games, or video games, a little friendly competition is the perfect way to bond. Winner gets bragging rights (or the last slice of pizza).

• Bake-Off: Challenge the fam to a baking showdown — best cookie, most creative cupcake, or wildest cake decorations. Losers do the dishes (or, better yet, donate the extra treats).

• Explore Like a Tourist: Pretend you’re visiting your city for the first time. Check out local attractions, parks, or hidden gems. You might be surprised by what you’ve been missing.

• Day Camping: Think all the best parts of camping—fire pits, s’mores, and hammocks — without the sleeping-on-the-ground part. It’s basically a fire picnic, and we’re here for it.

Spring break fun doesn’t have to come with a hefty price tag. With a little creativity (and a commitment to actually relaxing), your staycation might just be your best vacation yet.

AND ALSO

Hard pass on hardcore.

If the thought of 75 Hard makes you want to nap, meet its gentler, more forgiving cousin: 75 Soft — a wellness challenge that’s all about balance, not burnout. Think of it as a structured-but-sane approach to healthier habits.

The Rules (No Drill Sergeant Required)

• Eat well (and sip that wine at brunch, guilt-free).

• Move for 45 minutes daily — walk, stretch, or chase your kids around. One active recovery day per week is built-in.

• Hydrate like it’s your job — 3 liters of water a day.

• Read 10 pages of anything — because mental gains count too.

The Perks

It’s sustainable, beginner-friendly, and actually enjoyable. Plus, 75 days is long enough to turn these into lasting habits. No perfection required — just progress. So if you’re looking for a wellness reset without the all-or-nothing stress, 75 Soft might be just your vibe.

TRENDING

SNIPPETS

SOMETHING TO MAKE YOU SMILE

@nishalysoto

Baby’s first hibachi #fyp #hibachi #babyreaction

🐟 The healthiest fish? It’s the catch that’s as good for you as it is for your taste buds.

🏞️ The world’s smallest park: A tiny green space that’s too cute not to see in person.

🪑 Furniture flipping: Turning trash into treasure, one DIY project at a time.

✈️ JetBlue’s Super Mario plane: Flying just got a whole lot more game changing.

💸 Paying toddlers to nap? The “Nap Fairy” is making snooze time more rewarding.

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